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Social media is a great way for many of us to interact with the rest of the world. In fact, it’s hard to remember a time when we weren’t scrolling through Instagram or posting on Facebook. While many of us may believe that these social media apps exist as a platform for influencers and celebrities to promote their work and brands, it can be a lot more. You can build a career, promote causes that need more attention, and even use the app as a way to get your daily news.
But social media is also a double-edged sword. Something as simple as social media can actually be very harmful to the mental health of many of its users. While most people are only communicating with others indirectly, there’s still a significant impact on the feelings of the people viewing those posts. Everything you say or post online has consequences, which makes social media a tool that has to be used responsibly. We have listed some of the ways with which you can use social media positively.
Some of the first people we follow on our various social media profiles are our friends. One of the easiest and simplest ways to spread more positivity is to leave uplifting and kind comments on their posts. A simple compliment can usually improve your friend’s day and make them feel good. Liking a tweet and sharing their posts can help boost their confidence.
Leaving comments and sending text messages cannot fulfill the need we have for actual facetime. You can use these social media apps to converse with people and improve your communication skills as well. Speaking to your friends and family, instead of just through texts, can help you learn how to deal with emotions that can benefit you even in the workplace. To conduct online calls without any lags, you can choose from one of the AT&T bundles.
Social media is already filled with a variety of bloggers who are only portraying the good in their life. However, as most of us already know, it’s not real. All of us have good days but we also have bad days. Not everything is as perfect as social media makes it seem. It’s better to be as real as possible, but that doesn’t mean you need to let people in on every aspect of your life. You need to find the sweet spot between sharing and over-sharing.
Social media can be the perfect place to learn more about what’s going on around the world. If you follow some news profiles, you can learn about current events the moment it happens. But unfortunately, most users believe that they ought to share their opinion. Conflicting opinions can result in negative interactions that can make social media seem much more stressful.
Social media has a lot of power and can be used by activists to spread the word about everything wrong. You can share posts to spread awareness and sign petitions that are trying to fight for what’s right. Sometimes, all you need to do is spread the word to the people around you to bring about some change.
Colleges, businesses, and entrepreneurs view social media profiles to see how well you would fit into their environment. You will notice most applications now request a link to your social media account as a way to build an opinion of you. You can build a social media profile that presents you in a favorable light as a good student, good employee, and a positive person. Even the way you interact with other pages and posts can be used to find out what kind of a person you are.
The only way that social media doesn’t affect you negatively, is if you are using it in moderation. Your life should not be focused on the likes and comments your posts receive. If you are constantly checking social media and relying on it for happiness, it is bound to impact your life negatively.
Set aside time to do anything else. Try to read a book, meditate, go for a walk, cook a delicious meal, or bake a cake. But you need to distance yourself from social media and try other ways to occupy your free time.
Remember to be considerate online. While there is no harm in debating people’s opinions online, you don’t have to be mean about it. Remember to stay positive, show support, and bear in mind that there are actual people behind those screens with very real feelings.
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